Core Restore LLC
1050 Barber Creek Drive
Building 100 (Suite 101)
Watkinsville, Ga 30677
- Health & Fitness
- Movement Specialist
- Personal Training
- Core Health
Hours of OperationMonday-Friday 10a-6p
About UsCore Restore LLC is a boutique personal training studio where your very own muscle and movement specialist provides consistent application of strategic methods to rectify problems halting your success in accomplishing your individual goals. Business owner and personal trainer Christopher Verdi specializes in a service known as Muscle Activation Techniques (MAT®).
Chris received his Bachelor’s degree from Franklin College. He is certified through the American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA). He has been practicing Muscle Activation Techniques (MAT®) since March of 2007, and is certified at the highest level offered by the MAT® organization. There are approximately 150 individuals certified at this level worldwide.
Additionally, Chris has developed and holds two U.S. patents on The Core Restore neuromuscular movement training system (CRTS™). CRTS™ enhances athletic performance by preventing and dealing with movement problems that can lead to injury.
Our workouts are based on recovery maintenance and improving fluidity of movement. CRTS™ offers a training modality designed to strengthen muscles.
Historically, our practice has been comprised of individuals with muscle or performance issues.
Our clientele varies in the age range spectrum from young adults to seniors, and has included individuals who have been unable to resolve conditions such as ALS, MD, MS, etc.; professional and semiprofessional athletes, as well as those in training for the Olympics. We’ve also had the honor of providing services to individuals from UGA Hockey, the NHL, NFL, and MLB.